• Nourishment for Every Level of Body & Being

    Welcome! I'm Elizabeth Kerwin. I am a certified Iyengar teacher and have been practicing yoga for more than twenty years. My teaching is both compassionate and respectful towards each individual, while inviting challenge of preconceived limitations held by each practitioner. I teach a range of classes which can accommodate everyone from the uncertain beginner to the more advanced student seeking greater challenge. I am also a practicing psychotherapist. I take great joy in sharing yoga's practical and inspirational gifts and I hope to hear from you soon!

Classes Currently Offered

Elizabeth teaches in Bellingham at 8 Petals Yoga a studio she helped found in 2007 and at her home studio in Deming. 8 Petals Classes 8 Petals is located at 1317 Commercial Stree in Downtown Bellingham, WA (across from the Parkade). All classes are 1.5 hours. Mondays at 5:15 for Beginners  Mondays at 7 pm … Continue reading

Why Iyengar Yoga?

Why Iyengar yoga? Yoga is an ancient practice. Iyengar yoga is a form of yoga developed by BKS Iyengar, seen here, whom many people believe to be the foremost yoga guru of our time. Iyengar yoga is a deep and rich practice. Among its virtues is the way the practice teaches us to listen deeply, … Continue reading

Yoga Classes in the Iyengar Tradition

Elizabeth teaches a variety of class levels both in Bellingham and  at her home studio in Deming, as described below. Classes are an hour and a half long. Each class begins with reflection on practice from a philosophical and spiritual perspective, and then unfolds into the physical postures or asana work of the discipline. Short … Continue reading